The first block of Long Term Athletic Development training (LTAD) will
finish on the Thursday, 24th of September. This block has been hugely
successful. The players taking part are already feeling the benefits. I
personally would like to thank Martin for his work in driving the LTAD and
Kevin Foley from MG Fitness for over seeing and setting up the LTAD.

This is what some parents have to say regarding our LTAD.

*“My son has improved dramatically through the LTAD program. He is
physically stronger and he’s also playing better because he has a lot more
confidence when he’s out on the pitch. It works“.*

*“My son has loved these training sessions and really enjoyed going every
night even with only getting in at 5.00 each evening from school he still
was always very keen to go he only missed 2 nights due to illness but
really enjoyed it and feels he has definitely improved in his fitness. Also
he thinks Martin is very nice, strict & friendly they seem to really enjoy
his training.“*

This Saturday morning at 11am, I will be in the clubhouse to take money for
the next block. This will be €25 and for the next 10 weeks as per the
previous block. It will run until the beginning of December.

It is open to every boy and girl on the under 13s to minor teams within the
club. It does not matter if you have completed the first block or not.

If anyone has any question, give me a call on 0868266119.

Lenny Rock