If you ever wondered why one or two of your players just don’t fire some
Saturdays, it could be worth asking them what time they hit the sack.

Check out the brilliant image Ray Boyne of @AnalysisGAA posted to twitter
today. It shows the impact and importance of sleep on your performance when
involved in sport.

I imagine it follows through to all aspects of life so it could be worth
everyone considering it.

We (O’Tooles) would like to thank Ray for allowing use his pictogram.